With the pressuring world around us our minds and body can only take so much. I want to prove that we can push through and accomplish our goals even if our mental state is in crumbles. 

My name is Liza Jean, I am a survivor of my childhood, but I will not allow that to be the definition of me. 

This is about promoting positive changes, growth, and allowing healing to our mind, body, and spirit. In my journey I will be posting about things that worked for me as I battled between my mental state. How allowing myself to view life differently let me live more freely. 

Join me in my blogs to learn more about my world...